Home
About
Classes
Map
Workouts
Members Corner
English
More
모두 모두 고생하셨습니다~!
앞으로도 안전하게 트레이닝 하셔서 오래토록 즐거운 크로스핏 생활하시길 바랄게요~
<3
11/16/2024 Box & Dumbbell
2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs
2024/11/14 Single Unders, Row, Box Step Overs, Push Ups