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오늘의 하트 ♥ 찬식 민경 희선 근환
대회와드 하시느라 너어무 고생하셨습니다! 푹 주무세요!
2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs
2024/11/14 Single Unders, Row, Box Step Overs, Push Ups
2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups