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오늘 Fran 하느라 고생하셨습니다!
내일 뵈요~~ Goodnight!
2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs
2024/11/14 Single Unders, Row, Box Step Overs, Push Ups
2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups