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고생하셨습니다~!!
낼도 잼난 와드가 기다리고 있으니
꼭 나오세여~~💜
Goodnight! 🌜🌛
2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs
2024/11/14 Single Unders, Row, Box Step Overs, Push Ups
2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups