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오늘은 2명팀 3명팀 4명팀 다 각각이였어서 하트없이 마무리하겠습니다.
내일봐여 🌝
11/16/2024 Box & Dumbbell
2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs
2024/11/14 Single Unders, Row, Box Step Overs, Push Ups