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Aug 29

2024/08/29 Row, Turkish Get Ups, Dead Bugs, Aerobic Machine, Farmer’s Carry

고생하셨습니다!!

Recent Posts

2024/12/23 Row, Burpee Over the Erg, Bar Muscle Ups, Double Unders

2024/12/20 Bench Presses, Double Unders, Hang Power Cleans, AB Mat Sit-ups

12/19/2024 Front Rack Lunges, LSD

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