top of page

Oct 17

2024/10/17 Active Recovery & Oxidative System Training Day

살랑살랑 데이 끝! 굿밤들요 🌝

Recent Posts

2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs

2024/11/14 Single Unders, Row, Box Step Overs, Push Ups

2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups

bottom of page