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월요일 끗 ~
내일 마지막날 팀와드 하러 오세요 😏
2025/01/04 Power Snatches, Wall Walks, V-ups, Bar Muscle Ups
2024/01/03 “CrossFit Open 18.2”
2025/01/02 Strict Handstand Push Ups, Toes To Bars, Devil Rresses, Dual Dumbbell Box Step Overs