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Mar 25

2024/03/25 Row, Wall Ball Shots, Devil Presses

월요일 운동 고생하셨습니다. 👏🏼👏🏼👏🏼

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2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs

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2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups

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