2025/01/09 Ring Dips, Russian Kettlebell Swings, Air Squats, Double Unders, RowSwaynelyJan 9오늘의 하트 💜 Kyle 너무 추워요… 감기 조심하세요!
2025/03/07 Wall Ball Shots, Toes To Bars, Deadlifts, Power Clean & Push Jerks, Squat Clean & Split Jerks
