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2025/02/18 Double Unders, Snatches, Snatch Deadlift+Hang Power Snatch+Hang Squat Snatch

Feb 18

오늘의 하트 💜 미정, 동헌

오늘의 스네치 왕 💜 창순

오늘의 자세상 💜 다솜, 하정

고생하셨습니다들!

Recent Posts

3/8/2025 DU Snatches HSPU

3/8/2025 DU Snatches HSPU

2025/03/07 Wall Ball Shots, Toes To Bars, Deadlifts, Power Clean & Push Jerks, Squat Clean & Split Jerks

2025/03/07 Wall Ball Shots, Toes To Bars, Deadlifts, Power Clean & Push Jerks, Squat Clean & Split Jerks

2025/03/06 Suttle Runs, Push Ups, V Ups, St.Pull Ups, DB Snatches, Box Jumps

2025/03/06 Suttle Runs, Push Ups, V Ups, St.Pull Ups, DB Snatches, Box Jumps

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