2025/02/20 Hand Release Push Ups, Abmat Sit Ups, Plank Hold, DB Deadlifts, Aerobic Machine, Track RunningSwaynelyFeb 20고생하셨습니다 👏🏼👏🏼👏🏼
2025/03/07 Wall Ball Shots, Toes To Bars, Deadlifts, Power Clean & Push Jerks, Squat Clean & Split Jerks
