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Apr 9

4/6/2024 Farmer’s Carry, Box Get Over, WBS, MB Run

💛10am : 택 Kurt

💛11:30am: 현일 하정

Recent Posts

2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs

2024/11/14 Single Unders, Row, Box Step Overs, Push Ups

2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups

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