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내일 뵈요~~굿나잇~
💛Rx 영준 미정
💛8pm team 미선 경숙
2024/11/15 Wall Ball Shots, Sit Ups, Ring Dips, Clean&Jerks, Seated Legless Rope Climbs
2024/11/14 Single Unders, Row, Box Step Overs, Push Ups
2024/11/13 Pull Ups, Deadlifts, Chest To Bars, Bar Muscle Ups